NIA Technique – Dance & Move!

Back by popular demand! Come along and join us for some fun and mindful movement and dancing, inspired by the 52 moves of the Nia (Neuromuscular Integrative Action) technique. Nia combines 52 basic moves from dance (modern, jazz and Duncan) martial arts (Tai chi, Taekwondo and Aikido) and healing arts (Yoga, Alexander Technique and Feldenkrais). It is good for mind, body and soul, and easy to follow. No previous experience is needed, it is for Read more…

Pesach 2019: Sale of Chametz Form

Jewish law prohibits the use or legal possession of any Chametz, leaven of any kind, on Passover. For your convenience we have prepared a form which will enable the sale of chametz in accordance with the guidelines of Halacha, Jewish Law. Please fill out the online form below or download a printable form (to be emailed or posted) by clicking here. Loading…

Purim 2019 Recap

Thank you to everyone who helped make Purim so much fun! Special thanks to Adam Berkley for sponsoring the Shushan Breakfast on Purim Morning in loving memory of his late father Max Berkley, מרדכי בן אברהם זאב ע״ה